What is Rock Solid Health?






Rock Solid Health is a results driven health and fitness studio specializing in small group training classes, yoga, personal training, and health coaching. We pride ourselves on taking all areas of health and wellness into account rather than emphasizing just one part of the puzzle. You will feel the warmth and welcoming nature of the studio as soon as you enter.


Every session is led by an experienced Rock Solid Health coach in a fun, supportive, and challenging environment. Every workout is designed to help you burn fat, build strength, and discover what you are capable of.











Use the Mind Body App to sign up for classes from your phone